What Does Hypnosis Feel Like

What Does Hypnosis Feel Like Addiction Coping and Recovery Methods and Support Print What Does Hypnosis or Hypnotherapy Feel Like? By Elizabeth Hartney, BSc., MSc., MA, PhD Elizabeth Hartney, BSc, MSc, MA, PhD is a psychologist, professor, and Director of the Centre for Health Leadership and Research at Royal Roads University, Canada. Learn about our editorial policy Elizabeth Hartney, BSc., MSc., MA, PhD Medically reviewed by Medically reviewed by Steven Gans, MD on April 07, 2015 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD Updated on April 15, 2019 KatarzynaBialasiewicz / istockphoto More in Addiction Coping and Recovery Methods and Support Overcoming Addiction Personal Stories Alcohol Use Addictive Behaviors Drug Use Nicotine Use Hypnosis is an altered state of consciousness that is sometimes used in hypnotherapy to treat people with addictions. Although hypnotherapy is not typically the first line of treatment for people with addictions, there are many people who have successfully used it to quit smoking without any other interventionsâ€"and there are others who have tried it after relapsing. In fact, one study shows that hypnotherapy is even more effective than nicotine replacement therapy for quitting smoking. Hypnotherapy can help with other addictions, as well, either on its own or in combination with other therapies, such as cognitive behavioral therapy. While it does not have the large body of research that some other therapies do, it is a very well-established approach that continues to be of interest to practitioners and researchers in the addictions field. If you have tried other treatments, and havent yet successfully overcome your addiction, hypnotherapy might be worth considering. What Is Hypnosis? Like other states of consciousness, such as normal waking consciousness, sleep, dreaming, and intoxication from various drugs, the experience of hypnosis is unique to the person experiencing it. So although there are features of the hypnotic state that are common among people who are hypnotized, it is never exactly the same from one person to another, nor is it the same each time the same person is hypnotized. Like all other states, it is highly affected by set and setting  and is somewhat unpredictable. However, many people are put off trying hypnotherapy because they have seen stage hypnotism  or something like it on television, and fear that if they are hypnotized they will lose control, do something embarrassing, or that they will find the experience unpleasant. Most of the time, the opposite is true. Hypnotherapeutic hypnosis is different  from stage hypnosis, which is induced for the entertainment of an audience. This article describes some common feelings and thought processes people tend to experience while undergoing hypnosis for therapeutic purposes. As hypnosis is experienced differently by people each time they are hypnotized, the description is not going to be an exact fit for every hypnotic subject all of the time. However, if you are considering hypnotherapy, it will give you an idea of what to expect. Relaxation Relaxation is a central aspect of hypnosis and involves both mental and physical relaxation. Hypnosis does not actually cause relaxation per se, rather, the process of hypnotic induction involves you following the hypnotherapists suggestions that you relax your mind and body. For example, the hypnotherapist might suggest a feeling of heaviness in one or more parts of your body. Because hypnosis is a collaborative process between the hypnotherapist and client, you might feel inclined to notice a feeling of heaviness in the body part(s) suggested, but it is actually you, not the therapist, who is causing the relaxation. Unlike the way that hypnosis is often portrayed, where a hypnotic subject carries out the orders of a hypnotist, the suggestions made by the hypnotherapist are typically communicated as an invitation, not a command. As you think about the suggestions the hypnotherapist makes, you might find yourself thinking something like, Actually, it would be really nice to relax right now, then find it quite easy to let go of tension, and relax. There is no have to about it. Intense Focus Another feature of hypnosis is a particular kind of intense mental focus. As with relaxation, this is entirely under the control of the person being hypnotized, not the therapist. Because hypnotherapy typically takes place in a private, quiet space, focusing on the words of the therapist is usually quite natural and straightforward. Most people find it easy to let go of distractions and to focus their attention on the topic the hypnotherapist is talking about. The therapist is trained to guide your thought processes in a particular way, that is known to be beneficial in the process of overcoming addictive behavioral, controlling pain, or helping with a variety of other mental, emotional, and behavioral problems, so people under hypnosis will naturally focus on what the therapist is saying. With the agreement, called informed consent, that all good therapists will make with clients before beginning hypnotherapy, you will have already decided with the hypnotherapist the reason you are seeking treatment, and what your goals are for therapy. The therapist will lead the process in a way that allows you to think about your addiction and related problems in a focused way. However, because care is taken to ensure you are relaxed and calm, it is not usually overwhelming, in the way it can be when you have a lot of conflicting information to process. Open-mindedness When people engage in counseling for addictive behaviors, they typically think of many reasons why the helpful suggestions of the counselor wont work. It can become a long series of yes, buts. When people are under hypnosis, they often become more open to considering possibilities than they are in their normal, wide-awake state. This open-mindedness can, in some people, lead to an incredible sense of personal power, in which the person realizes they are capable of much more than they previously thought possible. Again, this open-mindedness should not be confused with a lack of control. Although people under hypnosis might find themselves considering things they would not normally, they dont typically do anything that would violate their value system. Instead, there is a sense of possibilities that werent apparent before, coupled with a willingness to see things differently. Sometimes, people realize their problems with addiction are worsened by inflexible ways of thinking, that disappear under hypnosis. Sensory Changes Hypnosis is well known for its ability to induce unusual sensory experiences, most notably, to allow people to experience sensations such as pain differently from usual. This effect is so profound, that some people have even undergone surgery without an anesthetic. It can also produce differences in the way that visual and auditory sensations are experienced. As with other aspects of hypnosis, these changes are controlled by the person under hypnosis, not by the hypnotherapist, who is simply offering suggestions. Pain perception, for example, is strongly influenced by the level of anxiety being experienced by the person in pain. In a state of deep relaxation, many people find that without the anxiety present, they are more able to disconnect from pain. Which leads to the final aspect of hypnosis, detachment. Detachment Under hypnosis, some people experience a sense of detachment, as if they are slightly removed from what they are experiencing. Some people describe this as observing themselves, as if from outside, or as if they are a character on a TV screen. However, people under hypnosis continue to be aware of where they are, and what they are doing. This feeling of detachment can range from feeling involved in the hypnotic process,  yet observing it as if from an outside point of view simultaneously, to flipping back and forth between watching from the outside to being involved in the experience. Some people dont get this observer effect at  all, whereas for others, it is very apparent. People can sometimes find this feeling of detachment can help them see situations more objectively, without being caught up in their usual emotions. A Word From Verywell The way people typically describe the feeling of being hypnotized, during hypnotherapy, is to be in a calm, physically, and mentally relaxed state, in which they are able to focus deeply on what they are thinking about. They usually feel open-minded, and willing to think about and experience life differently, often in a more detached way than usual. That said, there is no right way to feel when undergoing hypnosis. If you are curious about trying hypnotherapy as a way of treating addiction, make sure that the person you are working with is qualified to treat you. For example, your state psychology licensing board should be able to direct you to psychologists who are qualified in hypnotherapy. A range of health professionals can be trained in hypnotherapy, including physicians, nurses, and dentists, although it is not usually part of their standard training.

Kinetic Energy Examples

Kinetic Energy Examples Kinetic Energy Kinetic energy is the energy associated with the movement of objects. Although there are many forms of kinetic energy, this type of energy is often associated with the movement of larger objects. For example, thermal energy exists because of the movement of atoms or molecules, thus thermal energy is a variation of kinetic energy. However, most of the time, kinetic energy refers to the energy associated with the movement of larger objects. Therefore, if an object is not moving, it is said to have zero kinetic energy. The kinetic energy of an object depends on both its mass and velocity, with its velocity playing a much greater role. Examples of Kinetic Energy: 1. An airplane has a large amount of kinetic energy in flight due to its large mass and fast velocity. 2. A baseball thrown by a pitcher, although having a small mass, can have a large amount of kinetic energy due to its fast velocity. 3. A downhill skier traveling down a hill has a large amount of kinetic energy because of their mass and high velocity. 4. A golf ball sitting on a tee before it is struck has zero kinetic energy because its velocity is zero. 5. An asteroid falling to earth at incredible speeds has an enormous amount of kinetic energy. 6. A car traveling down the road has less kinetic energy than a semi-truck traveling at the same speed because the car's mass is much less than the truck's. 7. A river flowing at a certain speed possesses kinetic energy because the water has a certain mass and it also has velocity. 8. An insect flying has a small amount of kinetic energy because its mass and velocity are relatively small.

Signs in The Scarlet Letter by Nathaniel Hawthorne Essay

The Scarlet Letter shows Nathaniel Hawthorne’s way of using various signs to evolve the characters and help them atone for their sins and rid their fear of consequences. â€Å"A sign has tremendous power to communicate a message that transcends the sign itself.† (Gray 19) The Scarlet Letter involves an adulterous scandal between the two main characters, and how they live with the embarrassment and shame that comes with the sin. Hawthorne’s use of different signs such as the â€Å"A† and the scaffold help accompany the reader in understanding each character. Through Hawthorne’s writing, the reader gains a deeper meaning of the story, and that is achieved through signs. Signs in American literature are very important, as shown in The Scarlet Letter,†¦show more content†¦As shown on the cover of the book itself, the â€Å"A† is the most important and well known sign of The Scarlet Letter. This letter is the representation of her sin, letting the people around her know what she had done. As the book states, â€Å"It had the effect of a spell, taking her out of the ordinary relations with humanity, and enclosing her in a sphere by herself.† (Hawthorne) The townspeople already knew how much this â€Å"A† would affect Prynne and her future family as soon as she walked out of the prison, as written by Hawthorne. This letter depicted evil and her fellow citizens avoided her at all costs because of it. Prynne’s response to having to wear the sign on her clothes, at first, is not a good one. She is embarrassed and ashamed by it, knowing that people are to judge her every where she goes. All of the townspeople gave her looks and treated her as nothing more than a criminal. â€Å"Lonely as was Hesters situation, and without a friend on earth who dared to show himself†¦Ã¢â‚¬  (Hawthorne) By the end of the book, Prynne realizes the good that has come out of wearing the â€Å"A† upon her chest. She no longer thinks of it as a bad thing, but something that has helped her in finding what she really is, able and almost angelic. Arthur Dimmesdale is on the other end of this adultery scandal, although no one knows it. His perspective on the situation changes, just as Hester Prynne. A scaffold is a large wooden platform that resembles wrong-doing and is often usedShow MoreRelatedNathaniel Hawthorne s The Scarlet Letter1230 Words   |  5 Pages Nathaniel Hawthorne is an American novelist, who writes and focuses on sin, punishment, and atonement. However, he mainly focuses on the Puritan legacy. Hawthorne was born on July 4, 1804 in Salem, Massachusetts. From 1825-1837, Hawthorne perfected his writing and spent this time to help generate ideas for his novels and poems. 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Symbolism is, according to Merriam-Webster, â€Å"the art or practice of using symbols, especially by investing things with a symbolic meaning or by expressing the invisible or intangible by means of visual or sensuous representations.† This means that the author was using objects to represent an action or idea. The symbols used in his book is either all physical or visible objects. ManyRead MoreHester Prynne As A True Hero1292 Words   |  6 PagesMaeger English III Honors 16 October 2017 Hesters Heroism In The Scarlet Letter Hester Prynne is more than a literary figure in a classic novel, she is known by some people to be one of the earliest American Hero’s. In The Scarlet Letter by Nathaniel Hawthorne Hester commits adultery and has a child that she must care for all alone. She is forced to wear a powerful, attention grabbing â€Å"Scarlet A† on her chest while she must try to make a living to support her and her child, PearlRead MoreLiterature Has Functioned Throughout History As A Means1266 Words   |  6 Pagesto the lay public. Classics like Brave New World by Aldous Huxley and Uncle Tom’s Cabin by Harriet Beecher Stowe leverage their plots to reveal alarming realities and comment on social issues. The Scarlet Letter by Nathaniel Hawthorne is one of the earliest examples of literary social criticism. Hawthorne uses the plight of the main character, Hester Prynne, a convicted adulterer in a society that severely punishes sinners, to take a st and against Puritanism and the religious conservatism that stainsRead MoreWho is Nathaniel Hawthorne?953 Words   |  4 Pagesthe utmost passion of her heart† is one of my favorite quotes that Nathaniel Hawthorne wrote from the Scarlet Letter. Nathaniel Hawthorne was an American writer, that wrote fictional stories. He was a gifted writer that was influenced to use his gift by a well known man, with the name of Ralph Waldo Emerson. I believe Nathaniel had an talent to make stories rhyme with detail, that sets the scene in your very, own mind. Hawthorne had a interesting life, he enjoyed writing short stories, like Twice-ToldRead More Symbols and Symbolism in Nathaniel Hawthornes The Scarlet Letter1178 Words   |  5 PagesSymbolism   in The Scarlet Letter Nathaniel Hawthorne isnt noted for perfecting any famous literary style, for writing multiple best sellers, or even for contributing largely to classic American literature.   His only real claim to fame is The Scarlet Letter: a novel that was originally only meant to be yet another Hawthorne short story.   Because of this, it actually possesses many short story characteristics.   It is simpler and more complete than his other novels. (James 285)   It also hasRead MorePearl In The Scarlet Letter1233 Words   |  5 PagesOne of the most significant writers of the romantic period in American literature was Nathaniel Hawthorne. Hawthorne wrote stories that opposed the ideas of Transcendentalism. Since he had ancestors of Puritan belief, Hawthorne wrote many stories about Puritan New England. His most famous story is the Scarlet Letter. This novel tells of the punishment of a woman, Hester Prynne, who committed adultery and gave birth to Pearl. A minister of Boston, Arthur Dimmesdale, had an affair with Hester whileRead MoreAn Individual s War : The American Voice1692 Words   |  7 Pagessociety, to be who we want to be. Hawthorne captures the American voice eloquently through his stories, expressing how the Americans as individuals, could conquer prejudice societies, through their actions. Hawthorne himself could truly capture the American voice because he, himself was an American man. He was the â€Å"sixth generation of his Salem family[,] his ancestors included Puritan magnates, judges [who sought out the Witch Trials], and seamen† (Nathaniel Hawthorne) His bloodline was enriched with

A Failure to Identify A Look at United States Cyber Policy - Free Essay Example

Sample details Pages: 3 Words: 946 Downloads: 6 Date added: 2019/03/18 Category Analytics Essay Level High school Topics: Failure Essay Did you like this example? The old adage that history repeats itself is ever so present in Fred Kaplans Dark Territory: The Secret History of Cyber War. There is a recurring theme in the United States (US) government of implementation lag, policy lag, and a lack of proper oversight in this rapidly changing technology age. The problem is 3-fold: (1) the lack of an implementation plan makes the policy just a piece of paper with ink, (2) the absence of policy hinders the ability for entities to protect critical cyber infrastructure in a systematic manner, (3) the lack of proper oversight allows entities the opportunity to utilize technology with little to no accountability, on the fringe of ethical use in some instances. Don’t waste time! Our writers will create an original "A Failure to Identify: A Look at United States Cyber Policy" essay for you Create order The reader finds these exact cases when you strip away the minutia of Kaplans book. Kaplan does well at setting the tone for the book. He paints a picture of science fiction becoming science fact with the introduction of a 1983 movie, WarGames, about a tech-whiz teenager who unwittingly hacks into the main computer at NORAD, the North American Aerospace Defense Command (Kaplan 8). What followed 15-months later, after President Ronald Reagan inquired his staff on the validity of the movie, was National Security Decision Directive Number 145: National Policy on Telecommunications and Automated Information Systems Security (NSDD-145), signed on 17 September 1984, which marked the first of many national policies involving the emerging cyber landscape. This, however, was short-lived as the issue vanished, at least in the realm of high-level politics, and [w]hen it reemerged a dozen years later, after a spate of actual cyber intrusions during Bill Clintons presidency [1993 2001], enough time had passed that the senior officials of the day were shocked by the nations seem ingly sudden vulnerability to this brand-new threat. The technology climate, at the time of signing, was nowhere near as robust as today. Kaplan notes that, the first public Internet providers wouldnt come online for another few years. This climate clearly shapes the apathy by senior officials. While the prescient nature of the policy showed that the US government understood the impending threat, this meant nothing without proper implementation. The recurring theme of lag, this time policy, continues in a 1990 study by the U.S. Office of Technology Assessment, a congressional advisory group, called [the] Physical Vulnerability of Electric Systems to Natural Disasters and Sabotage. The study details a concerning picture of which power stations and switches, if disabled, would take down huge chunks of the national grid. Kaplan walks the reader through a timeline of subsequent events, culminating with Presidential Decision Directive â€Å" 63 (PDD-63), titled Critical Infrastructure Protection, signed 22 May 1998. Kaplan does not explicitly note any protective actions occurring in the 8-years between the publishing of the 1990 study and the directive in 1998. The issue only compounded when the directive called for an additional 5-years to achieve and maintain the protection of these critical infrastructures. This inaction would soon change with the leak of classified documents from the infamous NSA analyst, Edward Snowden. Snowdens 2013 leak of a treasure trove of amounting to tens of thousands of highly classified documents. Of those documents, the most damaging concerned a program known as PRISM in which the NSA and FBI tapped into the central servers of nine leading American Internet companies†Microsoft, Yahoo, Google, Facebook, AOL, Skype, YouTube, Apple, and Paltalk†extracting email, documents, photos, audio and video files, and connection logs (131). The NSA released a statement shortly after the leak made headlines, stating that PRISM was the most significant tool in the NSAs arsenal for the detection, identification, and distribution of terrorist threats to the US and around the world. Kaplan goes on to show how NSA lawyers even altered plain definitions [with the FISA Court (a.k.a. Foreign Intelligence Surveillance Court), so that doing this [type of surveillance] didnt constitute collecting data from American citizens [which is illegal]. Under the new definition the NSA was just s toring data; the collecting wouldnt happen until an analyst went to retrieve it from the files. Here is a depiction of gross manipulation in order to put the agencies goals over rights granted by the 4th amendment. Kaplan makes it clear that the restraints had been put up from the inside, and they could be taken down from the inside as well. There were no external auditors for checks and balances. Furthermore, what would have happened if a rogue NSA director or a different president, like Richard Nixon, were in power? The potential for abuse would be staggering. From the first national level policy on cyber warfare, NSDD-145, to the political aftermath of the Edward Snowden leaks, the author presents a coherently weaved pieces of work, while providing the reader with first-hand accounts of the significant events throughout the US growth in the computer age. He sprinkles well-known characters (e.g. Edward Snowden, President Barack Obama) and federal agencies (e.g. FBI, CIA, NSA), while breaking down the US governments struggle of proper utilization of policy driven use of technology, . This is a recommended read for those with established cyber roles in the government to those who are wanting to understand how the failure of governmental cyber policy allowed for the overreaching of boundaries. What it comes down to is whether you want to At its core, Kaplan depicts a history of the United States (US) Government failing to create policy (i.e. the boundaries) for the use of emerging technological advances in the cyber domain. Works Cited Kaplan, Fred M., Dark Territory: The Secret History of Cyber War. Simon Schuster Paperbacks, 2017. Underwood, Kimberly, The U.S. Government Urgently Needs to Address Cyber security Challenges, Signal, September 24, 2018, https://www.afcea.org/content/us-government-urgently-needs-address-cybersecurity-challenges. PDD-63 Critical Infrastructure Protection, 5/20/1998https://clinton.presidentiallibraries.us/items/show/12762

China s Influence On The United States - 1168 Words

The products of China played a role in the way the United States came about and how their identity was created and solidified. China was seen as influential and beneficial for the Americans through trade and customs that they brought along with them. Some individuals have traveled over to the United States for the Gold Rush and others just wanted a better life for their future and for their families’ future. There were other convincing reasons that pushed the Chinese to migrate away from their hometown into a new environment as well. Chinese people were the first to migrate to the United States. Majority of the young men chose to come over to experience a better life in the States. However, the only Chinese women that would be able to†¦show more content†¦Groups that would agree and come over to work as a coolie were from Hong Kong, Canton, Macao, Amoy, and Swatow. Social challenges the Chinese experienced ranged from how they were treated in their jobs to how they wo uld marry. Along with the occurrence of the coolie trade, the workers are upset at the employers’ abuse and how they cannot regulate the laws within their job. When the Chinese came over, the Americans were discriminating against them and their manner. The way Americans described Chinese revolved about how China’s culture is not â€Å"normal† because it is being compared to their American culture and racialized comments. When you move into a new town or city, it is harder to get comfortable when the ones that already resides in area are judgmental and puts down the newer people. The Americans called the Chinese hurtful and unkind words like: â€Å"cowardly†, â€Å"submissive†, â€Å"silly grunts†, and â€Å"menaces†. Interracial marriages were shunned and disapproved by many, it created problems in racial and family order. An example of how a Chinese man with a White woman relationship was ruined when Elise Sigel was murdered and Leon Ling was called out for the murder because there was a rumor that they were in an affiliation with one another. From this incident and others, there were laws that were created to separate whites and Asian individuals from getting into any sort of relationship or contact. The Chinese did not have much to say about

Education Is An Essential Element Of Early Life - 1445 Words

Education is an essential element of early life and is considered to be the bridge between classes and social structures. It is a worldwide equalizer and instructor, but academic systems have only been standardized and mandatory for roughly two-hundred years and consistently vary across the globe. These systems vary from year-round and 180-day academic years, to college-like structures and elementary organizations. In the United States, the academic calendar was created around a nineteenth-century agrarian society where there was need for a prolonged summer break that allowed for all members to aid in harvest. This system, to this day, is still in place in most schools across the country, but is failing in efficient education standards.†¦show more content†¦For teenage brains, this teaching style is practically trivial. Without ample time and resources, students are unable to learn material before being assigned nightly homework, creating a time of complete stress and inabil ity. With studies shown, personal stories told and a centuries-old structure in place, why hasn’t it become apparent to American’s that this system is futile and idle? Education standards have been created through top-ranking countries. To meet these standards, education systems, including the United States’, need to evolve from their outdated states and adapt new techniques compatible with 21st-century ideals and demands. The United States, though a role model across the globe because of its economic and political systems, is not an exemplary example of education standards. Countries across the world, including Germany, have created education systems suited to 21st-century society, where the United States is cemented behind its outdated techniques, thus falling behind academically. German education consists of a 220-day academic year, forty days longer than the average American year (â€Å"The German School System†). Their updated academic calendar provides more days and time within a school year to teach and learn information. With their realization that there was no need for a harvest period, Germans began to follow a

Is Global Peace an Illusion Free Essays

Q. 6 Over several centuries, the collaborative goal of the world has been to attain the harmony, understanding and interdependent relationships between nations that brings peace, security and stability to the world. However, although global peace is attainable, much collaborative effort is needed to turn global peace into a reality, instead of living in a world of deception where global peace is merely a false belief. We will write a custom essay sample on Is Global Peace an Illusion or any similar topic only for you Order Now Therefore, the world aims to attain global peace via international efforts and individual contributions, to counter the problems that prevents global peace of being attained, such as due to the lack of understanding and collaboration between nations, as well as due to selfish demands and the lack of initiative from individuals to make it work. Some people may think that global peace is simply too good to be true due to the lack of collaboration and understanding between nations. As the people of different nations have their own set of ideologies and beliefs, this leads to conflicting ideologies between nations which could spark an international dispute such as in the case of the cold war which occurred between the United States of America which practiced capitalism, as well as the Soviet Union which practiced communism. This vast difference in belief thus led to conflicts between the nations, which sparked feelings of hatred and resentment between the people of the two nations. This prevented the success of efforts to call for further global peace. Additionally, differing interests of the nation could lead to violence, as well as terrorism, such as in the case of the Bali Bombings in 2005 which involved a terrorist group, Jemaah Islamiyah (JI) of Al Qaeda. They bombed specific tourist sites in Bali to display their displeasure towards people of another nation, as well as to rebel against the newly adopted democratic practice. This led to great instability within the country, as well as many people from around the world to feel dubious about the Indonesians in general. This led to an even greater segregation as well as isolation of the Malay race and Muslim religion as they were thought to be terrorists, deterring the progress of the world to achieve global peace and harmony. Secondly, the lack of individual initiative to push for greater global peace leads to the inefficiency of the world to achieve global peace. As individuals make up the largest percentage of the country, they have arguably the most influence to ensure that efforts to achieve global peace are successful. Hence, individuals are the key driving force for the achievement of global peace, and not relying solely on governmental efforts. However, as many individuals are simply pushing the responsibility to the government, global peace cannot be achieved However, commendable efforts have been made by international organizations (IGOs) and governments to make global peace a reality, which includes international governmental organizations such as the United Nations (UN) and Association of Southeast Asian Nations (ASEAN). Such organizations aim to promote regional and international peace and stability, and to promote active collaboration and mutual assistance between countries which would foster stronger bonds, thus promoting harmony between nations. An example is when the UN started the United Nations Development Program (UNDP) to alleviate income inequality between nations to prevent conflict between nations due to growing income disparity between the rich and the poor. On 1 December 2000, the United Nations General Assembly also adopted a resolution on the role of diamonds in fuelling conflict, breaking the link between the illicit transaction of rough diamonds and armed conflict, as a contribution to prevention and settlement of conflicts. The ASEAN-Korea Summit in 2009 also contributed to greater understanding between the countries involved, and thus helped to bridge differences. Hence, international efforts by IGOs, along with the cooperation from respective governments, are able to pave the way towards attaining global peace and harmony by promoting mutual understanding between nations which would promote the forging of strong bonds between the nations, instead of conflicts due to differences in beliefs. In conclusion, although global peace is able to be attained, it is not able to be sustained for a long period of time. Global peace is also not able to be achieved universally as efforts to call for peace are inadequate as lack sufficient support from the people in the world. Thus, the ephemeral nature of peace inevitably causes global peace to be nothing but a false belief, seemingly attainable yet out of reach. How to cite Is Global Peace an Illusion, Essay examples